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Six months of health recovery

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I spent the first six months of this year radically improving my health through nutrition. It wasn’t easy, but so totally worth it. Many folks have asked what kind of program I followed and I’ve been hesitant to blog about it but hope to ease into now. And I’ll address the hesitation in future blog posts.

Actually last year in July I started eating better after being a slack vegan for a year living mostly off carbs. I was already eating organic and avoiding high fructose corn syrup. But my health issues were still so bad that I actually briefly took a day job after years of self-employment just to get better insurance. About two days in I knew that was a bad decision. More